Category Archives: present

Summer Lovin’

I was riding my bike over to CSU campus. My mission was to deliver my boyfriends Kindle Fire to him at work. It’s about a 15-minute bike ride from our house along a bike path. I was suddenly struck by inspiration on this ride, like lightening… it was electrifying. My discovery was that I love summer. I mean I already knew that I love summer but I never knew exactly what it was about summer that I love.


I love riding my bike. There is nothing as freeing as riding a bike. The wind in my hair, my own two legs propelling me forward, a quick smile or a wave to those I pass along the way. Summer is the best time for bike rides, no ice, no rain, no gloves, no coat; only warm temperatures and sun on skin.


I love riding my bike close to the edge of the grass, where the sprinklers miss their target and droplets land on the sidewalk. It’s a refreshing burst in the heat of the afternoon when those droplets hit bare legs and arms. There’s nothing quite like that feeling.

I love the smell of a black as night, freshly re-paved parking lot baking in the sun. To me it smells slightly minty; I can’t describe it in any other way. Not the mint you smell in chewing gum or tea leaves, but it’s own unique kind of minty. And it’s so black you can almost see your reflection shining in it. The heat waves rise up from the tar, making everything look hazy. Some might say it’s so hot you could cook an egg on it. The air temperature above the pavement is noticeably warmer than anywhere else around you, and you let it embrace you as you race across.

I love the greenness of the environment. Everything seems to be pulsing with life, growing and changing. I stretch out over grass in the shade of a big elm tree staring up through the leaves at the patches of a blue sky. Fluffy white clouds pass overhead creating shapes and telling stories.

I love having an open schedule with full days I can devote to reading a book. Not a book required for my college education but one I choose to read for a different kind of education.

Pinterest (original source lost)

I love the heat bouncing off the sidewalk, the sweat running down my back, the tank tops and shorts, the sandals, the nighttime bonfires, the chilly showers after lunch, the pool days, my garden, picnics in the mountains, the smell of sunscreen, the frappuccinos, the flowers, the swim suits, etc. etc. etc.

Ah, the joys of summer. What’s your favorite season?

How to Yoga: and Other Life Lessons

I have been practicing yoga routinely since I started college, four years ago. Before that it was an occasional activity that I enjoyed but was never too attached too. Now, I find it hard to sleep, and my muscles feel stiff if I miss even a day. I feel that every person has a different experience when practicing yoga, and I don’t claim to be an expert, or even that good at it, but I do think that I have learned a few thing in my four years.

Stay Present
My life is full of distractions: what are we having for dinner, I need to check my email, how much homework do I have, etc. Yoga is my escape from all of that.  The only problem is letting myself escape.  Most of the time my mind wanders away from quality breathing and properly setting-up poses to these other thoughts that seem so urgent. When I DO get my thoughts focused in, not only does this helps with my yoga practice, but also helps de-clutter my life.

Wear Yoga Pants

‘nough said

If there is one thing I know, it’s that breathing is the best medicine, both inside and outside the yoga practice. Breathing is something that’s taken years of practice for me to learn especially with tough poses. The same way a sigh can relieve tension during a stressful argument, the proper exhale or inhale of breathe can relieve tension in muscles.

Don’t Give Up
There are hundreds of poses that are too difficult for me to even fathom at this point in my yoga practice. I know it will take time and practice to get there, but I won’t get there if I give up.

Laugh at Yourself
Every sport and activity on the planet has a few nuts who take it too seriously. I always take time to laugh at the nut I see in myself. I wrote this song to Tik-Tok by Ke$ha once.

Wake up in the morning feeling like Siddhartha, grab my mat it’s on the floor this isn’t Sparta, start chlid’s pose, downward dog, sun salutations holmes, ‘Cause when I do lotus pose, I can be like “om.” 😉

Also, Yoga: the complete and balanced parts of breakfast.

The continual battle between my time traveling selves

pro·cras·ti·na·tion [proh-kras-tuhney-shuhn, pruh‐] 


the act or habit of procrastination, or putting something off or delaying, especially something requiring immediate attention: She was smart, but her constant procrastination led her to be late with almost every assignment.

The definition according to ^^^

I am a procrastinator.   Fortunately, for me (and for my grades) I am not like the girl in the use-it-in-a-sentence portion of this definition and I work well under pressure. A typical weekend in my humble abode looks something like the following.

grocery shopping, kitchen, empty fridge, boyfriend
That’s my boyfriend Reid looking in the empty fridge.

sounds like a problem for future self, apple laptop, lounging on green couch, coffee table
Our couch is actually tan.

grocery shopping, kitchen, boyfriend
Fortunately he puts up with my crazy.

apple laptop, green couch, coffee table, lounging
The continual conflict between my past, present and future selves is how the world will end this year. True story: ask the Mayans.

And now, presenting the 10 reasons I procrastinate:

  1.  I will get back to this tomorrow.

Mermaid v. Whale

The other day I was on Facebook having a conversation with one of my friends.  Full-blown conversations online have always bothered me for some reason.  Continually commenting on some status back and forth until one of you finally decides to just stop saying things.  It seems silly to formally end it by saying something like “Well I have to go now,” because it’s a comment.  Anyway that’s beside the point.

My point is that while I didn’t enjoy the media for having the conversation I did enjoy the topic (and I hope to continue the discussion when I see my friend next).  We were discussing, of all things, weight.  As in size: fat or thin, big or small, whale or mermaid etc.  The conversation was started from a post I shared from a friend on Facebook.  This post to be exact:

“A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer, do you want to be a mermaid or a whale?”

The story goes, a woman (of clothing size unknown) answered the following way: 

“Dear people, whales are always surrounded by friends (dolphins, seals, curious humans), they are sexually active and raise their children with great tenderness.

They entertain like crazy with dolphins and eat lots of prawns. They swim all day and travel to fantastic places like Patagonia, the Barents Sea or the coral reefs of Polynesia.

They sing incredibly well and sometimes even are on CDs. They are impressive and dearly loved animals, which everyone defend and admires.

Mermaids do not exist.

But if they existed, they would line up to see a psychologist because of a problem of split personality: woman or fish?

They would have no sex life and could not bear children.  Yes, they would be lovely, but lonely and sad.  And, who wants a girl that smells like fish by his side?

Without a doubt, I’d rather be a whale.

At a time when the media tells us that only thin is beautiful, I prefer to eat ice cream with my kids, to have dinner with my husband, to eat and drink and have fun with my friends.

We women, we gain weight because we accumulate so much wisdom and knowledge that there isn’t enough space in our heads, and it spreads all over our bodies.  We are not fat, we are greatly cultivated.

Every time I see my curves in the mirror, I tell myself: “How amazing am I ?! “

(The girl on the picture is French model Tara Lynn)”

My friend commented that first, humans should be neither whales nor mermaids but humans and second, that he doesn’t like “polarized arguments on either side glorifying either ideal to the extent of unhealthy life habits.”  Both of which are good points.  In responding to him (in the Facebook conversation way that I so enjoy) I started talking about the reasons I shared this particular post: “I prefer to eat ice cream with my kids, to have dinner with my husband, to eat and drink and have fun with my friends.”  I also realized that I have a lot to say about being healthy and my whole life is very focused on size.

The people who surround me spend a lot of time talking about what not to eat and how to stay thin.  The TV shows I watch show “perfect” women.  The magazines I read talk about how best to cut calories and the best workout plan for a flat stomach.  I know I’m guilty of thinking my thighs are too big but I’m also guilty of thinking I’m smokin’ hot within the same day.  And I know I’m not alone.

And all of this, and the realization that all my writing from the past are basically blog posts, led me to decide that I wanted to start a blog.  I want to write about all the things that go into living a healthy life (as far as I know).  I want to share recipes that are healthful, yoga routines that help to balance and a general lifestyle that refreshes.  I want to share the things that happen in my brain and in return I want to discover what others will share with me.

So to begin I’ll introduce myself.  My name is Maggie Haseman.  I am 21 years old.  I currently study restoration ecology in rangeland ecosystems at Colorado State University in Fort Collins Colorado.  My interests include, healthful cooking, practicing yoga, nurturing and collecting plants, playing board and card games, learning as much as I can, teaching others about what I know, reading and getting lost in stories, writing about what I think, laughing a lot, singing to my favorite songs, dancing like a crazy person, listening to music and to what others have to say, talking about things that do matter and things that don’t matter, tasting delicious food, entertaining friends and family, making and viewing art.  I could go on; But I won’t.;sz=180×150;ord=timestamp?;lid=41000000000342669;pid=599179;usg=AFHzDLumrlVFjWIOeKQzROsCOIK8hF-tYA;;pubid=575791;price=%2414.98;title=Weider+Yoga+Mat;merc=Kohl%27s;;width=85;height=85;sz=180×150;ord=timestamp?;lid=41000000026530730;pid=48580;usg=AFHzDLsuNWZV03HZjxHbBEpmZtxBsczJGA;;pubid=575791;price=%24399.00;title=Apple+64GB+Black+4th+G…;merc=Abt+Electronics+%26+Appliances;;width=45;height=85;sz=180×150;ord=timestamp?;lid=41000000028505128;pid=HSB1198;usg=AFHzDLsAQe4wkGYSW3k6pl8jC1Xtxsdn7A;;pubid=575791;price=%2434.99;title=%22Game+of+Life+Board+Game%22;merc=Wayfair;;width=85;height=85

This is me.  I would love to hear from you; who are you?  What do you think about the mermaid vs. whale discussion?  How do you live happily and healthfully?